Author Archives: Kevin

31: Thanksgiving Pep Talk – Dare to say ‘No thanks!’ + recipes and more!

1917-12-01-The-Country-Gentleman-Norman-Rockwell-cover-Cousin-Reginald-Catches-the-Thanksgiving-Turkey

Today on Dana’s Low Carb for Life, we’re having the special Thanksgiving Edition, so stick around! Right-click to download audio file size: 13.3mb[Audio clip: view full post to listen] Hey, Gang –   As I record this it’s the Saturday before Thanksgiving. I felt like it was really important to talk to you all before…

30: Ready for Primetime, Listener’s Mail and more!

thanksgiving

  Today on Dana’s Low Carb For Life, I’ll tell you about a stunning new discovery I’ve made, rant about the “moderation and portion control” meme, and talk about low carb crunch, so stick around! Right-click to download audio file size: 17.1mb[Audio clip: view full post to listen]   Hey, Gang – welcome to episode…

29: Halloween, Pumpkins and Snacks That Go ‘Crunch’ In The Night

jack-o-lantern

Today on Dana’s Low Carb For Life, we’re going to talk Halloween Strategies, pumpkin plans, and crunchy food, so stick around! Right-click to download audio file size: 14.8mb[Audio clip: view full post to listen]

28: Net Carbs, Gluten-Free Living and More!

net carbs

Today on Dana’s Low Carb For Life, we learn what the Atkin’s Diet REALLY says, hear about Dana’s Adventures in Gluten-Free Land, and more, so stick around! Right-click to download audiofile size: 20.2mb[Audio clip: view full post to listen] Links for today’s episode: Jimmy Moore’s Livin’ La Vida Low-Carb gateway Laura Dolson’s About.com Flax-seed foccacia…

27: Wheat Belly and The Meaning of Reality

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This week on Dana’s Low Carb For Life, we talk about the most important nutrition book of the season, and question reality. So stick around! Right-click to download audio file size: 21mb [Audio clip: view full post to listen] Links for Episode : Wheat Belly Track Your Plaque the Heart Scan Blog 300 Low-Carb Slow…

26: The Low-Carb Meatup, Zucchini Overload and More!

zucchini

Hey gang! Welcome to episode 26 of Dana’s Low-Carb For Life! Today we have feedback from the Low-Carb Meat and Greet on several new varieties of low-carb sodas, some great recipes and tons more great stuff. Thanks for listening! Right-click to download audio file size: 18mb[Audio clip: view full post to listen] Links: The Official…

25: How Much Fat Should I Eat?

salt-pork

Today on Dana’s Low Carb For Life, we discuss how much fat a low carber should eat, look at some new research, and more. So stick around! Right-click to download audio file size: 15.7mb[Audio clip: view full post to listen] Special thanks to our sponsor, CarbSmart! Transcript: Hey, Gang – welcome to episode 25 of…

24: Supplements | A Summer Vegetable | 40 Years Ago in Low-Carbing

summer-veg

This week on Dana’s Low Carb For Life, we talk supplementation, look at a favorite vegetable, have a low carb history lesson, and more, so listen in! Right-click to download audio file size: 17.7mb[Audio clip: view full post to listen] LINK: Register for the Meet and Greet at Dana’s House featuring Jimmy Moore and Amy…

23: Hope Warshaw Makes No Sense | Summer Breakfasts

Carlos Studio, Inc.
933 Fielder Avenue NW
Atlanta, GA 30318
(404) 892-2334

Right-click to download audio file size: 15.8mb[Audio clip: view full post to listen] Welcome back! Today on Dana’s Low Carb For Life, Dana covers a controversial article, makes summer breakfast suggestions, and more. So stick around! Links: Email for registration for The 2nd Annual Low Carb Meet and Greet:  meetgreet@holdthetoast.com Low carb cruise info:  lowcarbcruiseinfo.com…

22: The Humble Cherry | George Stella interview conclusion

Cherry

Right-click to download audio. file size: 23.4mb [Audio clip: view full post to listen] Today on Dana’s Low Carb For Life, we talk about the latest diet study in the news, my favorite summer fruit, and continue talking to low carb chef George Stella.  So stick around! Partial Transcript: Hey, Gang, welcome to episode 22…