Recent Episodes

“Clean” and Other Buzz Words

Long-time readers know that I pay close attention to food advertising, partly because I write about …[more]

Valentine’s Day

The longer I do this, the more I feel I write about the same things over and over. But then, so does…[more]


Just recently I’ve had several queries about dealing with stress eating. Coincidentally, IR…[more]

You may have missed...

Aldi: What’s In It For Us? Part 1

Do you shop at Aldi? I love the place. For the uninitiated, Aldi, the world’s largest grocery …[more]

The Vegetable I Never Thought I’d Love

Radishes. They’ve never been a favorite of mine. Okay, I’ll be honest: They’ve gen…[more]

On Whole Foods

“Whole foods” is a major buzz phrase among the health-conscious, so much so that a cha…[more]

What About Egg Bites?

Sous Vide Egg Bites are the new item on Starbucks’ menu. Reportedly Starbucks got so many requ…[more]

Thoughts On The Rise Of Junk Food

There’s a new movie out called The Founder, a biopic about Ray Croc, the man who bought a litt…[more]

A New Year, A New Health Pursuit

I don’t want to achieve immortality through my work; I want to achieve immortality through not…[more]