Category Archives: Recipes

“I deserve a treat,” Laurie Cagnassola, and More! (Ep 8)

Right-Click to Download [Audio clip: view full post to listen] Today, Dana rants about the idea of “deserving a treat,” gives out a great cracker recipe and shares part one of her interview with Laurie Cagnassola of the Nutrition and Metabolism Society (www.nmsociety.org). Be warned, though, the audio on Dana’s end of this interview is…

Slow-Cooker Techniques, PCOS and More! (Ep. 7)

Right-Click to Download [Audio clip: view full post to listen] In today’s episode of Dana’s Low-Carb For Life, Dana shares some guidance on slow-cooking without making a pot of mush and discusses why she doesn’t always give fat grams in her recipes, talks about PCOS, presents a listener’s idea for Low-Carb convenience food, and much….

Judy Barnes Baker, Dreamfields Pasta and Low-Carb for Valentines Day (Ep. 5)

Right-Click to Download [Audio clip: view full post to listen] Judith Barnes Baker, a fellow low-carb cookbook author, is our guest on this week’s episode of Dana’s Low-Carb For Life! In episode 5, Dana discusses Dreamfields Pasta (is it too good to be true?), surviving Saint Valentine’s Day on a low-carb diet with a great…

Guest Adele Hite part 2, Superbowl Entertaining, iTunes and More (Ep. 4)

right click to save [Audio clip: view full post to listen] Adele Hite is once again our guest on this week’s episode of Dana’s Low-Carb For Life! In episode 4, Dana discusses how to throw the best low-carb SuperBowl party ever, Addresses a listener challenge from our voicemail, rants on correlation vs. causation, shares a…

Dana’s New Years Special, Episode One

right-click to save [Audio clip: view full post to listen] Hello and welcome to the premiere episode of Dana’s Low-Carb For Life! In today’s episode, Dana discusses the idea of this show and what you can expect. She also shares letters from many of her blog readers and follows this up with a fantastic interview…