Category Archives: Recipes

31: Thanksgiving Pep Talk – Dare to say ‘No thanks!’ + recipes and more!

1917-12-01-The-Country-Gentleman-Norman-Rockwell-cover-Cousin-Reginald-Catches-the-Thanksgiving-Turkey

Today on Dana’s Low Carb for Life, we’re having the special Thanksgiving Edition, so stick around! Right-click to download audio file size: 13.3mb[Audio clip: view full post to listen] Hey, Gang –   As I record this it’s the Saturday before Thanksgiving. I felt like it was really important to talk to you all before…

30: Ready for Primetime, Listener’s Mail and more!

thanksgiving

  Today on Dana’s Low Carb For Life, I’ll tell you about a stunning new discovery I’ve made, rant about the “moderation and portion control” meme, and talk about low carb crunch, so stick around! Right-click to download audio file size: 17.1mb[Audio clip: view full post to listen]   Hey, Gang – welcome to episode…

29: Halloween, Pumpkins and Snacks That Go ‘Crunch’ In The Night

jack-o-lantern

Today on Dana’s Low Carb For Life, we’re going to talk Halloween Strategies, pumpkin plans, and crunchy food, so stick around! Right-click to download audio file size: 14.8mb[Audio clip: view full post to listen]

26: The Low-Carb Meatup, Zucchini Overload and More!

zucchini

Hey gang! Welcome to episode 26 of Dana’s Low-Carb For Life! Today we have feedback from the Low-Carb Meat and Greet on several new varieties of low-carb sodas, some great recipes and tons more great stuff. Thanks for listening! Right-click to download audio file size: 18mb[Audio clip: view full post to listen] Links: The Official…

24: Supplements | A Summer Vegetable | 40 Years Ago in Low-Carbing

summer-veg

This week on Dana’s Low Carb For Life, we talk supplementation, look at a favorite vegetable, have a low carb history lesson, and more, so listen in! Right-click to download audio file size: 17.7mb[Audio clip: view full post to listen] LINK: Register for the Meet and Greet at Dana’s House featuring Jimmy Moore and Amy…

19: Label Reading 101; Mockahlua, Jicama and Chai, Oh MY!

jicama

Right-click to download audio. file size: 17.1mb [Audio clip: view full post to listen] Welcome back for another great episode of Dana’s Low-Carb For Life! Brought to you by our friends at CarbSmart! Here’s Cathy From Arizona writing about Jicama and Chai:

18: I Scream, You Scream, We All Scream For Barbecue!!

bbq

Right-click to download audio. file size: 16.7mb [Audio clip: view full post to listen] Welcome back for another episode of Dana’s Low-Carb For Life! Today, Dana is all about the ‘cue. Barbecue, that is. Slow roasted, rubbed, mopped, smoked and sauce-finished, the mighty Miss C has something that’s going to leave you licking your fingers…

17: “whole foods” In a Low-Carb Diet and Ketogenic Research

Cow-Skeleton

Right-click to download audio. file size: 18.2mb [Audio clip: view full post to listen] In today’s episode of Dana’s Low-Carb For Life! Dana looks at whole foods (notice the lower case letters), and how the store of the same name doesn’t really sell “Whole Foods” for those on an animal-based diet. How can you get…

14: Attention Deficit, The Perfect Hard-Boiled Egg, Easter Leftovers and More!

Chicken-Eggs

Right-Click to Download [Audio clip: view full post to listen] Episode 14 has a load of great stuff! First off, the new (revised) book — 300 15 Minute Low Carb Recipes — is available from Amazon.com. Next up, Dana tells the story of the long-undiagnosed disorder that explains all of her other health issues! Also, How…

Dr. Atkins Remembered, Glycemic Index vs. Load, Recipes and MORE! (ep. 12)

robert-atkins

Right-Click to Download [Audio clip: view full post to listen] Episode 12 of Dana’s Low-Carb For Life! is full of goodies this week, folks. First off, Dana has a rant about the persistent lies being circulated about Dr. Atkins‘ death, eight years ago. What a shame that people are still trying to drag him down…