Category Archives: Rants

17: “whole foods” In a Low-Carb Diet and Ketogenic Research

Cow-Skeleton

Right-click to download audio. file size: 18.2mb [Audio clip: view full post to listen] In today’s episode of Dana’s Low-Carb For Life! Dana looks at whole foods (notice the lower case letters), and how the store of the same name doesn’t really sell “Whole Foods” for those on an animal-based diet. How can you get…

16: Fast Food, Caring for Canines and More!

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Right-click to download audio. file size: 23mb [Audio clip: view full post to listen] Today on Dana’s Low Carb For Life!, we run down the low carb options at the 10 most popular fast food chains, talk about canine nutrition, eat butter by the forkful, and more. Stick around!

14: Attention Deficit, The Perfect Hard-Boiled Egg, Easter Leftovers and More!

Chicken-Eggs

Right-Click to Download [Audio clip: view full post to listen] Episode 14 has a load of great stuff! First off, the new (revised) book — 300 15 Minute Low Carb Recipes — is available from Amazon.com. Next up, Dana tells the story of the long-undiagnosed disorder that explains all of her other health issues! Also, How…

13 – Overcoming Colds and Plateaus… and More!

plateau

Right-Click to Download [Audio clip: view full post to listen] Episode 13 features great tips on overcoming a cold without breaking your plan, going cold turkey, low-carb beverage consumption, and a very important instrallment of Listener’s Voices on dealing with plateaus! DO not miss this fantastic episode! As usual, thanks to our very awesome sponsor,…

Dr. Atkins Remembered, Glycemic Index vs. Load, Recipes and MORE! (ep. 12)

robert-atkins

Right-Click to Download [Audio clip: view full post to listen] Episode 12 of Dana’s Low-Carb For Life! is full of goodies this week, folks. First off, Dana has a rant about the persistent lies being circulated about Dr. Atkins‘ death, eight years ago. What a shame that people are still trying to drag him down…

Chocolate Bunnies and Peeps: Whaddaya Gonna Do? (Ep 11)

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Right-Click to Download [Audio clip: view full post to listen] In episode 11 of Dana’s Low-Carb For Life! Dana has a rant about dealing with Easter and its temptations, takes a look at historical diets that were published in the original “I Hate To Cook Book“, answers questions from a pair of listeners, and more!…

Lenten Low-Carbing, Food Boredom, Cinnamon as a Sweetener and More!

tilapia

Right-Click to Download [Audio clip: view full post to listen] In today’s episode Dana doesn’t have an interview – for reasons very familiar to regular listeners – but does share three listener calls. Dana also runs down your best fast-food choices during Lent (for those who observe), adding variety and novelty to your low-carb diet,…

Laurie Cagnassola Part 2, Low-Carb History and More! (Ep 9)

Right-Click to Download [Audio clip: view full post to listen] In episode 9, Dana drops a bit of low-carb history on us, rants about the “potato fixation” that accompanies St. Patrick’s Day, responds to a listener’s phone message (Have you called yet? Why NOT?) and shares the conclusion of her interview with Laurie Cagnassola of…

“I deserve a treat,” Laurie Cagnassola, and More! (Ep 8)

Right-Click to Download [Audio clip: view full post to listen] Today, Dana rants about the idea of “deserving a treat,” gives out a great cracker recipe and shares part one of her interview with Laurie Cagnassola of the Nutrition and Metabolism Society (www.nmsociety.org). Be warned, though, the audio on Dana’s end of this interview is…

Slow-Cooker Techniques, PCOS and More! (Ep. 7)

Right-Click to Download [Audio clip: view full post to listen] In today’s episode of Dana’s Low-Carb For Life, Dana shares some guidance on slow-cooking without making a pot of mush and discusses why she doesn’t always give fat grams in her recipes, talks about PCOS, presents a listener’s idea for Low-Carb convenience food, and much….