Author Archives: Kevin

21: George Stella Interview Pt. 1 | Historical Low-Carbs for Diabetes | New Cancer Research

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Right-click to download audio. file size: 27.6mb [Audio clip: view full post to listen] On today’s episode of Dana’s Low-Carb For Life! Dana tears back into interviewing with part one (of two) of a fantastic chat with her old friend: chef, cookbook author and former Food Network star George Stella! Before that, she shares some…

20: Low-Carb Father’s Day | What Are Treats? | In Defense Of The Humble Pork Rind

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Right-click to download audio. file size: 15.4mb [Audio clip: view full post to listen] Today Dana looks at the concept of “treats,” how to throw a low-carb Father’s Day, and looks at the question “Are pork rinds really a health food?” All this and more on today’s Dana’s Low-Carb For Life! Special thanks, as always,…

19: Label Reading 101; Mockahlua, Jicama and Chai, Oh MY!

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Right-click to download audio. file size: 17.1mb [Audio clip: view full post to listen] Welcome back for another great episode of Dana’s Low-Carb For Life! Brought to you by our friends at CarbSmart! Here’s Cathy From Arizona writing about Jicama and Chai:

18: I Scream, You Scream, We All Scream For Barbecue!!

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Right-click to download audio. file size: 16.7mb [Audio clip: view full post to listen] Welcome back for another episode of Dana’s Low-Carb For Life! Today, Dana is all about the ‘cue. Barbecue, that is. Slow roasted, rubbed, mopped, smoked and sauce-finished, the mighty Miss C has something that’s going to leave you licking your fingers…

17: “whole foods” In a Low-Carb Diet and Ketogenic Research

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Right-click to download audio. file size: 18.2mb [Audio clip: view full post to listen] In today’s episode of Dana’s Low-Carb For Life! Dana looks at whole foods (notice the lower case letters), and how the store of the same name doesn’t really sell “Whole Foods” for those on an animal-based diet. How can you get…

16: Fast Food, Caring for Canines and More!

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Right-click to download audio. file size: 23mb [Audio clip: view full post to listen] Today on Dana’s Low Carb For Life!, we run down the low carb options at the 10 most popular fast food chains, talk about canine nutrition, eat butter by the forkful, and more. Stick around!

15: Dana’s 2011 Low-Carb Cruise Debriefing

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Right-Click to Download [Audio clip: view full post to listen] OMG! Were you there? At the 2011 Low-Carb Cruise? No? Well have no fear, Dana was there kicking butts (figuratively) and taking notes (literally). Today’s episode departs from our standard “magazine format” while MC Dana freestyles about all the incredible fun, education, cuisine and camaraderie…

Dana’s Cruisin’ on the 2011 Low-Carb Cruise. Back in 2 weeks!

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Hi gang, Dana wanted me to let you all know that she’s in a whirligig of activity getting ready for and participating in this year’s fantastic iteration of the annual low-carb cruise. I swear, I’m going next year! Anyway, the long and the short of it is that she won’t be able to create any…

14: Attention Deficit, The Perfect Hard-Boiled Egg, Easter Leftovers and More!

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Right-Click to Download [Audio clip: view full post to listen] Episode 14 has a load of great stuff! First off, the new (revised) book — 300 15 Minute Low Carb Recipes — is available from Amazon.com. Next up, Dana tells the story of the long-undiagnosed disorder that explains all of her other health issues! Also, How…

13 – Overcoming Colds and Plateaus… and More!

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Right-Click to Download [Audio clip: view full post to listen] Episode 13 features great tips on overcoming a cold without breaking your plan, going cold turkey, low-carb beverage consumption, and a very important instrallment of Listener’s Voices on dealing with plateaus! DO not miss this fantastic episode! As usual, thanks to our very awesome sponsor,…